Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
108
Total Time
1:21:50
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:23 +3.0% 67th 5:18
Run 2 5:31 5:22 +2.8% 66th 5:17
Run 3 6:09 5:39 +8.7% 81th 5:35
Run 4 5:45 5:41 +0.9% 59th 5:37
Run 5 5:41 5:45 -1.2% 53th 5:40
Run 6 5:44 5:39 +1.2% 61th 5:35
Run 7 5:27 5:47 -5.8% 40th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:25 -2.7% 43th 4:23
Sled Push strength 1:58 2:02 -3.4% 52th 2:00
Sled Pull strength 4:33 4:04 +11.7% 80th 3:59
Burpee Broad Jump aerobic 3:13 3:34 -9.9% 44th 3:29
Row aerobic 4:35 4:47 -4.4% 35th 4:45
Farmers Carry strength 1:56 1:56 -0.1% 60th 1:54
Sandbag Lunges strength 4:00 4:09 -3.8% 49th 4:04
Wall Balls strength 4:06 4:11 -2.2% 59th 4:08
Total Running running 39:50 39:20 +1.3% 60th 38:50

How to Read This Analysis