Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thais Maciel
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +7.0%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:25 | +3.7% | 70th | 5:18 |
| Run 2 | 5:28 | 5:24 | +1.2% | 63th | 5:17 |
| Run 3 | 5:20 | 5:41 | -6.3% | 35th | 5:35 |
| Run 4 | 5:35 | 5:44 | -2.6% | 50th | 5:37 |
| Run 5 | 5:32 | 5:47 | -4.4% | 43th | 5:40 |
| Run 6 | 5:39 | 5:41 | -0.9% | 57th | 5:35 |
| Run 7 | 5:40 | 5:49 | -2.7% | 51th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 24.4% slower than expected
- → Specific weakness: Sandbag Lunges - 11.6% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:26 | +4.1% | 80th | 4:23 |
| Sled Push | strength | 2:14 | 2:03 | +8.7% | 78th | 2:00 |
| Sled Pull | strength | 5:07 | 4:06 | +24.4% | 91th | 3:59 |
| Burpee Broad Jump | aerobic | 3:23 | 3:36 | -6.3% | 48th | 3:29 |
| Row | aerobic | 4:49 | 4:48 | +0.0% | 63th | 4:45 |
| Farmers Carry | strength | 1:51 | 1:56 | -4.9% | 46th | 1:54 |
| Sandbag Lunges | strength | 4:41 | 4:11 | +11.6% | 78th | 4:04 |
| Wall Balls | strength | 4:08 | 4:13 | -2.1% | 62th | 4:08 |
| Total Running | running | 38:52 | 39:35 | -1.8% | 52th | 38:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength