Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Cristine Puglia
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +7.0%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:26 | -3.3% | 50th | 5:18 |
| Run 2 | 5:02 | 5:25 | -7.1% | 37th | 5:17 |
| Run 3 | 5:28 | 5:42 | -4.2% | 46th | 5:35 |
| Run 4 | 5:27 | 5:44 | -5.2% | 42th | 5:37 |
| Run 5 | 5:47 | 5:48 | -0.3% | 60th | 5:40 |
| Run 6 | 5:23 | 5:42 | -5.8% | 39th | 5:35 |
| Run 7 | 5:34 | 5:50 | -4.7% | 43th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 25.8% slower than expected
- → Specific weakness: Sandbag Lunges - 13.1% slower than expected
- → Specific weakness: Wall Balls - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:26 | -0.5% | 57th | 4:23 |
| Sled Push | strength | 1:52 | 2:03 | -9.5% | 41th | 2:00 |
| Sled Pull | strength | 4:10 | 4:07 | +0.9% | 64th | 3:59 |
| Burpee Broad Jump | aerobic | 4:34 | 3:37 | +25.8% | 88th | 3:29 |
| Row | aerobic | 4:44 | 4:49 | -1.9% | 50th | 4:45 |
| Farmers Carry | strength | 1:54 | 1:57 | -2.6% | 54th | 1:54 |
| Sandbag Lunges | strength | 4:46 | 4:12 | +13.1% | 81th | 4:04 |
| Wall Balls | strength | 4:29 | 4:14 | +5.9% | 78th | 4:08 |
| Total Running | running | 37:57 | 39:41 | -4.4% | 43th | 38:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength