Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
115
Total Time
1:22:37
Overall Percentile
63.9
Lower is faster
Athlete
Julia Florence

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +7.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:27 +2.4% 68th 5:18
Run 2 5:31 5:25 +1.7% 66th 5:17
Run 3 5:46 5:42 +0.9% 64th 5:35
Run 4 5:49 5:45 +1.0% 63th 5:37
Run 5 6:01 5:48 +3.6% 70th 5:40
Run 6 5:53 5:43 +2.8% 67th 5:35
Run 7 6:02 5:50 +3.2% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:26 +0.9% 67th 4:23
Sled Push strength 1:58 2:03 -4.7% 52th 2:00
Sled Pull strength 3:47 4:08 -8.5% 43th 3:59
Burpee Broad Jump aerobic 3:02 3:38 -16.6% 33th 3:29
Row aerobic 4:48 4:49 -0.5% 61th 4:45
Farmers Carry strength 1:45 1:57 -10.4% 28th 1:54
Sandbag Lunges strength 3:40 4:13 -13.1% 33th 4:04
Wall Balls strength 3:40 4:14 -13.5% 16th 4:08
Total Running running 40:37 39:44 +2.2% 68th 38:50

How to Read This Analysis