Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
116
Total Time
1:22:41
Overall Percentile
64.4
Lower is faster

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +7.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 5:27 +19.0% 93th 5:18
Run 2 6:01 5:25 +10.8% 86th 5:17
Run 3 6:09 5:43 +7.5% 81th 5:35
Run 4 6:09 5:45 +6.7% 80th 5:37
Run 5 6:12 5:48 +6.7% 80th 5:40
Run 6 6:10 5:43 +7.7% 83th 5:35
Run 7 6:32 5:51 +11.6% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:26 -2.9% 47th 4:23
Sled Push strength 2:03 2:04 -0.8% 61th 2:00
Sled Pull strength 3:15 4:08 -21.5% 16th 3:59
Burpee Broad Jump aerobic 2:44 3:38 -25.0% 22th 3:29
Row aerobic 4:20 4:49 -10.3% 14th 4:45
Farmers Carry strength 1:42 1:57 -13.0% 20th 1:54
Sandbag Lunges strength 3:43 4:13 -12.1% 36th 4:04
Wall Balls strength 3:44 4:14 -12.0% 23th 4:08
Total Running running 43:43 39:46 +9.9% 86th 38:50

How to Read This Analysis