Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
117
Total Time
1:22:48
Overall Percentile
65.0
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +7.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:28 -1.9% 55th 5:18
Run 2 5:20 5:26 -1.9% 58th 5:17
Run 3 5:47 5:43 +1.0% 66th 5:35
Run 4 5:39 5:46 -2.1% 56th 5:37
Run 5 5:50 5:49 +0.2% 64th 5:40
Run 6 5:41 5:44 -0.9% 58th 5:35
Run 7 5:52 5:51 +0.1% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.7% 41th 4:23
Sled Push strength 1:35 2:04 -23.6% 7th 2:00
Sled Pull strength 3:49 4:09 -8.0% 46th 3:59
Burpee Broad Jump aerobic 3:39 3:39 -0.1% 61th 3:29
Row aerobic 4:49 4:50 -0.3% 63th 4:45
Farmers Carry strength 2:05 1:57 +6.4% 77th 1:54
Sandbag Lunges strength 4:38 4:14 +9.4% 76th 4:04
Wall Balls strength 4:14 4:15 -0.4% 67th 4:08
Total Running running 39:31 39:49 -0.8% 56th 38:50

How to Read This Analysis