Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
118
Total Time
1:22:50
Overall Percentile
65.6
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +7.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:28 +0.8% 65th 5:18
Run 2 5:26 5:26 -0.2% 62th 5:17
Run 3 5:52 5:43 +2.4% 71th 5:35
Run 4 5:44 5:46 -0.7% 58th 5:37
Run 5 5:52 5:49 +0.7% 65th 5:40
Run 6 5:52 5:44 +2.3% 67th 5:35
Run 7 5:46 5:51 -1.7% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:27 -0.8% 57th 4:23
Sled Push strength 2:00 2:04 -3.5% 56th 2:00
Sled Pull strength 4:05 4:09 -1.7% 58th 3:59
Burpee Broad Jump aerobic 3:49 3:39 +4.4% 68th 3:29
Row aerobic 4:50 4:50 -0.0% 64th 4:45
Farmers Carry strength 1:51 1:57 -5.5% 46th 1:54
Sandbag Lunges strength 3:47 4:14 -10.7% 41th 4:04
Wall Balls strength 4:17 4:15 +0.7% 69th 4:08
Total Running running 40:03 39:50 +0.5% 63th 38:50

How to Read This Analysis