Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
120
Total Time
1:22:59
Overall Percentile
66.7
Lower is faster
Athlete
Flavio Liapis

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:29 +5.4% 78th 5:18
Run 2 5:55 5:27 +8.5% 83th 5:17
Run 3 6:20 5:44 +10.4% 89th 5:35
Run 4 6:06 5:47 +5.5% 77th 5:37
Run 5 6:21 5:50 +8.8% 84th 5:40
Run 6 6:00 5:44 +4.4% 76th 5:35
Run 7 6:23 5:52 +8.6% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:27 -4.6% 37th 4:23
Sled Push strength 1:45 2:04 -15.8% 24th 2:00
Sled Pull strength 4:19 4:09 +3.6% 69th 3:59
Burpee Broad Jump aerobic 2:54 3:40 -21.0% 26th 3:29
Row aerobic 4:30 4:50 -7.0% 24th 4:45
Farmers Carry strength 1:42 1:57 -13.4% 20th 1:54
Sandbag Lunges strength 3:14 4:15 -23.9% 14th 4:04
Wall Balls strength 3:56 4:15 -7.7% 49th 4:08
Total Running running 42:52 39:55 +7.4% 84th 38:50

How to Read This Analysis