Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
121
Total Time
1:23:22
Overall Percentile
67.2
Lower is faster
Athlete
Fernanda Sanches

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +2.7%
Race avg drop: +7.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:31 +7.2% 82th 5:18
Run 2 5:47 5:28 +5.5% 78th 5:17
Run 3 5:57 5:45 +3.2% 73th 5:35
Run 4 6:05 5:48 +4.7% 77th 5:37
Run 5 6:03 5:51 +3.2% 73th 5:40
Run 6 5:58 5:46 +3.3% 74th 5:35
Run 7 6:03 5:54 +2.4% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:28 -2.2% 52th 4:23
Sled Push strength 1:45 2:05 -16.3% 24th 2:00
Sled Pull strength 3:59 4:11 -5.1% 55th 3:59
Burpee Broad Jump aerobic 3:35 3:42 -3.2% 56th 3:29
Row aerobic 4:47 4:51 -1.5% 58th 4:45
Farmers Carry strength 1:52 1:58 -5.3% 48th 1:54
Sandbag Lunges strength 3:44 4:16 -12.8% 37th 4:04
Wall Balls strength 3:39 4:17 -14.8% 13th 4:08
Total Running running 41:48 40:07 +4.2% 77th 38:50

How to Read This Analysis