Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
124
Total Time
1:23:53
Overall Percentile
68.9
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:33 +6.4% 82th 5:18
Run 2 5:34 5:31 +0.9% 70th 5:17
Run 3 6:15 5:48 +7.7% 86th 5:35
Run 4 6:07 5:51 +4.5% 78th 5:37
Run 5 6:05 5:54 +3.1% 74th 5:40
Run 6 6:01 5:48 +3.5% 77th 5:35
Run 7 6:14 5:56 +4.8% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:28 -2.6% 52th 4:23
Sled Push strength 1:55 2:06 -9.1% 48th 2:00
Sled Pull strength 3:50 4:14 -9.5% 47th 3:59
Burpee Broad Jump aerobic 3:09 3:44 -15.9% 40th 3:29
Row aerobic 4:43 4:52 -3.3% 48th 4:45
Farmers Carry strength 1:43 1:59 -13.5% 21th 1:54
Sandbag Lunges strength 4:25 4:19 +2.2% 71th 4:04
Wall Balls strength 4:06 4:18 -5.0% 59th 4:08
Total Running running 42:11 40:23 +4.5% 80th 38:50

How to Read This Analysis