Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
125
Total Time
1:24:02
Overall Percentile
69.4
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +7.0%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:34 -4.9% 52th 5:18
Run 2 5:32 5:31 +0.1% 67th 5:17
Run 3 5:46 5:48 -0.8% 64th 5:35
Run 4 6:01 5:51 +2.6% 73th 5:37
Run 5 6:18 5:54 +6.6% 81th 5:40
Run 6 6:04 5:49 +4.2% 79th 5:35
Run 7 6:11 5:57 +3.8% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.5% 64th 4:23
Sled Push strength 2:08 2:06 +0.9% 68th 2:00
Sled Pull strength 3:39 4:15 -14.1% 34th 3:59
Burpee Broad Jump aerobic 4:01 3:45 +6.8% 75th 3:29
Row aerobic 4:53 4:52 +0.0% 69th 4:45
Farmers Carry strength 1:59 1:59 -0.2% 69th 1:54
Sandbag Lunges strength 4:02 4:20 -7.0% 51th 4:04
Wall Balls strength 3:51 4:19 -11.0% 40th 4:08
Total Running running 41:10 40:27 +1.7% 72th 38:50

How to Read This Analysis