Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
127
Total Time
1:24:07
Overall Percentile
70.6
Lower is faster
Athlete
Alvaro Velasquez

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:34 +2.4% 75th 5:18
Run 2 5:40 5:32 +2.4% 76th 5:17
Run 3 5:45 5:49 -1.2% 62th 5:35
Run 4 5:39 5:52 -3.7% 56th 5:37
Run 5 5:46 5:55 -2.6% 59th 5:40
Run 6 5:44 5:49 -1.6% 61th 5:35
Run 7 6:00 5:57 +0.6% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:29 +2.1% 79th 4:23
Sled Push strength 1:52 2:07 -11.9% 41th 2:00
Sled Pull strength 5:05 4:15 +19.4% 90th 3:59
Burpee Broad Jump aerobic 4:01 3:45 +6.6% 75th 3:29
Row aerobic 4:45 4:53 -2.8% 52th 4:45
Farmers Carry strength 1:57 1:59 -2.0% 62th 1:54
Sandbag Lunges strength 4:21 4:20 +0.2% 65th 4:04
Wall Balls strength 4:26 4:19 +2.4% 75th 4:08
Total Running running 40:17 40:30 -0.5% 64th 38:50

How to Read This Analysis