Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
319
Total Time
1:19:22
Overall Percentile
23.0
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -4.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:32 +2.1% 28th 7:15
Run 2 5:32 5:12 +6.2% 37th 5:48
Run 3 5:36 5:26 +3.0% 30th 6:04
Run 4 5:36 5:28 +2.2% 29th 6:08
Run 5 5:39 5:32 +2.1% 27th 6:14
Run 6 5:53 5:27 +7.6% 42th 6:09
Run 7 5:51 5:25 +7.8% 42th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.7% 12th 4:52
Sled Push strength 1:34 1:30 +4.1% 34th 1:41
Sled Pull strength 4:22 3:43 +17.5% 54th 4:22
Burpee Broad Jump aerobic 3:19 3:24 -2.9% 19th 4:13
Row aerobic 4:36 4:52 -5.7% 5th 5:10
Farmers Carry strength 1:36 1:37 -1.8% 21th 1:50
Sandbag Lunges strength 2:46 3:08 -11.9% 8th 3:45
Wall Balls strength 4:07 4:04 +1.0% 26th 4:42
Total Running running 40:48 39:23 +3.6% 31th 44:04

How to Read This Analysis