Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
130
Total Time
1:25:06
Overall Percentile
72.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +7.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:39 +0.1% 72th 5:18
Run 2 5:48 5:36 +3.4% 79th 5:17
Run 3 6:15 5:53 +6.2% 86th 5:35
Run 4 6:14 5:56 +4.9% 83th 5:37
Run 5 5:38 5:59 -6.0% 49th 5:40
Run 6 5:56 5:53 +0.6% 72th 5:35
Run 7 5:50 6:02 -3.5% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:31 -7.5% 27th 4:23
Sled Push strength 1:49 2:09 -15.6% 34th 2:00
Sled Pull strength 3:18 4:20 -23.9% 18th 3:59
Burpee Broad Jump aerobic 3:55 3:51 +1.7% 72th 3:29
Row aerobic 5:04 4:55 +2.9% 83th 4:45
Farmers Carry strength 1:50 2:00 -8.9% 43th 1:54
Sandbag Lunges strength 4:01 4:25 -9.2% 49th 4:04
Wall Balls strength 3:48 4:23 -13.4% 33th 4:08
Total Running running 41:21 41:00 +0.8% 74th 38:50

How to Read This Analysis