Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
131
Total Time
1:25:11
Overall Percentile
72.8
Lower is faster
Athlete
Christiano Rovaris

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:40 -0.1% 72th 5:18
Run 2 5:39 5:36 +0.6% 75th 5:17
Run 3 6:02 5:53 +2.4% 78th 5:35
Run 4 6:22 5:57 +7.0% 86th 5:37
Run 5 5:50 5:59 -2.7% 64th 5:40
Run 6 5:59 5:54 +1.3% 75th 5:35
Run 7 5:54 6:02 -2.5% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.2% 71th 4:23
Sled Push strength 2:02 2:09 -5.7% 60th 2:00
Sled Pull strength 4:36 4:20 +5.9% 81th 3:59
Burpee Broad Jump aerobic 4:06 3:51 +6.3% 78th 3:29
Row aerobic 4:46 4:55 -3.3% 55th 4:45
Farmers Carry strength 2:06 2:00 +4.2% 80th 1:54
Sandbag Lunges strength 4:25 4:25 -0.3% 71th 4:04
Wall Balls strength 3:53 4:23 -11.6% 42th 4:08
Total Running running 41:26 41:02 +0.9% 75th 38:50

How to Read This Analysis