Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
137
Total Time
1:26:28
Overall Percentile
76.7
Lower is faster

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +7.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:46 +3.3% 83th 5:18
Run 2 6:01 5:42 +5.4% 86th 5:17
Run 3 6:34 5:58 +9.8% 96th 5:35
Run 4 6:17 6:02 +3.9% 85th 5:37
Run 5 6:26 6:05 +5.6% 85th 5:40
Run 6 6:22 5:59 +6.2% 88th 5:35
Run 7 6:41 6:09 +8.7% 90th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:33 -6.1% 41th 4:23
Sled Push strength 2:03 2:12 -6.9% 61th 2:00
Sled Pull strength 4:22 4:26 -1.8% 73th 3:59
Burpee Broad Jump aerobic 3:05 3:58 -22.3% 34th 3:29
Row aerobic 4:48 4:58 -3.6% 61th 4:45
Farmers Carry strength 1:58 2:02 -3.9% 67th 1:54
Sandbag Lunges strength 4:17 4:31 -5.5% 63th 4:04
Wall Balls strength 3:46 4:28 -15.7% 28th 4:08
Total Running running 44:19 41:41 +6.3% 88th 38:50

How to Read This Analysis