Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
143
Total Time
1:27:51
Overall Percentile
79.4
Lower is faster
Athlete
Lourdes Moraes

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.0%
Race avg drop: +7.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:53 -1.9% 78th 5:18
Run 2 5:55 5:48 +1.8% 83th 5:17
Run 3 6:05 6:04 +0.1% 80th 5:35
Run 4 6:11 6:09 +0.5% 82th 5:37
Run 5 6:27 6:11 +4.1% 86th 5:40
Run 6 6:15 6:05 +2.5% 84th 5:35
Run 7 6:37 6:15 +5.7% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:36 -0.5% 79th 4:23
Sled Push strength 2:33 2:15 +13.3% 94th 2:00
Sled Pull strength 4:28 4:33 -2.0% 77th 3:59
Burpee Broad Jump aerobic 3:16 4:05 -20.0% 45th 3:29
Row aerobic 4:46 5:02 -5.3% 55th 4:45
Farmers Carry strength 1:39 2:04 -20.6% 12th 1:54
Sandbag Lunges strength 4:42 4:38 +1.2% 78th 4:04
Wall Balls strength 4:21 4:33 -4.4% 72th 4:08
Total Running running 43:17 42:24 +2.1% 85th 38:50

How to Read This Analysis