Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
144
Total Time
1:28:04
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:54 +2.1% 84th 5:18
Run 2 6:10 5:49 +5.8% 91th 5:17
Run 3 6:20 6:05 +3.9% 89th 5:35
Run 4 6:17 6:10 +1.9% 85th 5:37
Run 5 6:30 6:12 +4.7% 87th 5:40
Run 6 6:29 6:06 +6.1% 90th 5:35
Run 7 6:19 6:16 +0.6% 83th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:36 -10.4% 20th 4:23
Sled Push strength 1:21 2:15 -40.2% 1th 2:00
Sled Pull strength 3:44 4:34 -18.4% 41th 3:59
Burpee Broad Jump aerobic 4:37 4:06 +12.5% 89th 3:29
Row aerobic 4:47 5:02 -5.1% 58th 4:45
Farmers Carry strength 2:18 2:05 +10.4% 95th 1:54
Sandbag Lunges strength 4:27 4:39 -4.5% 73th 4:04
Wall Balls strength 4:08 4:33 -9.5% 62th 4:08
Total Running running 44:07 42:30 +3.8% 87th 38:50

How to Read This Analysis