Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
147
Total Time
1:28:19
Overall Percentile
81.7
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:55 -6.4% 67th 5:18
Run 2 5:48 5:50 -0.8% 79th 5:17
Run 3 5:46 6:06 -5.6% 64th 5:35
Run 4 5:48 6:11 -6.3% 62th 5:37
Run 5 5:56 6:13 -4.7% 67th 5:40
Run 6 5:49 6:07 -5.1% 66th 5:35
Run 7 5:59 6:17 -5.0% 68th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:37 -1.2% 75th 4:23
Sled Push strength 2:24 2:15 +5.9% 88th 2:00
Sled Pull strength 4:58 4:35 +8.1% 88th 3:59
Burpee Broad Jump aerobic 4:02 4:07 -2.2% 76th 3:29
Row aerobic 5:01 5:03 -0.7% 77th 4:45
Farmers Carry strength 1:54 2:05 -9.1% 54th 1:54
Sandbag Lunges strength 4:43 4:40 +0.7% 79th 4:04
Wall Balls strength 3:47 4:34 -17.4% 30th 4:08
Total Running running 40:39 42:38 -4.7% 68th 38:50

How to Read This Analysis