Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
152
Total Time
1:30:07
Overall Percentile
84.4
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: -6.9%
Race avg drop: +7.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 6:04 +21.7% 100th 5:18
Run 2 5:14 5:58 -12.4% 51th 5:17
Run 3 5:47 6:14 -7.3% 66th 5:35
Run 4 5:56 6:19 -6.2% 68th 5:37
Run 5 6:09 6:21 -3.3% 77th 5:40
Run 6 5:54 6:15 -5.7% 69th 5:35
Run 7 5:52 6:26 -8.9% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:40 -0.2% 84th 4:23
Sled Push strength 2:18 2:19 -1.3% 83th 2:00
Sled Pull strength 4:21 4:44 -8.2% 72th 3:59
Burpee Broad Jump aerobic 3:19 4:16 -22.5% 47th 3:29
Row aerobic 5:22 5:07 +4.7% 93th 4:45
Farmers Carry strength 2:20 2:07 +9.4% 96th 1:54
Sandbag Lunges strength 4:48 4:49 -0.6% 82th 4:04
Wall Balls strength 4:07 4:41 -12.2% 60th 4:08
Total Running running 42:16 43:33 -3.0% 81th 38:50

How to Read This Analysis