Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
153
Total Time
1:30:13
Overall Percentile
85.0
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:05 -3.1% 81th 5:18
Run 2 6:02 5:59 +0.8% 88th 5:17
Run 3 6:20 6:14 +1.4% 89th 5:35
Run 4 6:24 6:19 +1.1% 88th 5:37
Run 5 6:32 6:22 +2.6% 89th 5:40
Run 6 6:10 6:15 -1.6% 83th 5:35
Run 7 6:28 6:26 +0.3% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:40 -4.6% 64th 4:23
Sled Push strength 2:19 2:20 -0.7% 84th 2:00
Sled Pull strength 4:06 4:44 -13.7% 58th 3:59
Burpee Broad Jump aerobic 3:46 4:17 -12.2% 64th 3:29
Row aerobic 5:03 5:07 -1.5% 81th 4:45
Farmers Carry strength 2:16 2:08 +6.1% 92th 1:54
Sandbag Lunges strength 4:22 4:50 -9.7% 66th 4:04
Wall Balls strength 3:54 4:41 -16.9% 45th 4:08
Total Running running 43:50 43:36 +0.5% 86th 38:50

How to Read This Analysis