Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
155
Total Time
1:30:29
Overall Percentile
86.1
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.0

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: +7.0%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 6:06 +18.9% 100th 5:18
Run 2 5:12 6:00 -13.4% 46th 5:17
Run 3 5:18 6:15 -15.4% 30th 5:35
Run 4 5:32 6:21 -12.9% 46th 5:37
Run 5 5:24 6:23 -15.4% 36th 5:40
Run 6 5:26 6:17 -13.5% 40th 5:35
Run 7 5:40 6:28 -12.4% 51th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:41 +10.2% 99th 4:23
Sled Push strength 2:26 2:20 +3.8% 88th 2:00
Sled Pull strength 5:34 4:46 +16.7% 98th 3:59
Burpee Broad Jump aerobic 3:52 4:18 -10.3% 71th 3:29
Row aerobic 5:23 5:08 +4.8% 93th 4:45
Farmers Carry strength 2:17 2:08 +6.6% 94th 1:54
Sandbag Lunges strength 4:08 4:51 -14.9% 57th 4:04
Wall Balls strength 4:09 4:42 -11.9% 63th 4:08
Total Running running 39:48 43:44 -9.0% 60th 38:50

How to Read This Analysis