Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
157
Total Time
1:30:58
Overall Percentile
87.2
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:09 +0.2% 89th 5:18
Run 2 6:08 6:02 +1.6% 90th 5:17
Run 3 6:17 6:17 -0.2% 86th 5:35
Run 4 6:16 6:23 -1.9% 84th 5:37
Run 5 6:45 6:25 +5.1% 93th 5:40
Run 6 6:16 6:19 -0.8% 85th 5:35
Run 7 6:57 6:30 +6.8% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:42 -5.7% 59th 4:23
Sled Push strength 1:52 2:21 -20.9% 41th 2:00
Sled Pull strength 3:50 4:48 -20.3% 47th 3:59
Burpee Broad Jump aerobic 3:35 4:21 -17.7% 56th 3:29
Row aerobic 5:03 5:09 -2.1% 81th 4:45
Farmers Carry strength 1:58 2:09 -8.7% 67th 1:54
Sandbag Lunges strength 3:57 4:53 -19.3% 47th 4:04
Wall Balls strength 3:53 4:44 -18.0% 42th 4:08
Total Running running 44:49 43:59 +1.9% 90th 38:50

How to Read This Analysis