Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
158
Total Time
1:31:32
Overall Percentile
87.8
Lower is faster
Athlete
Thomas Silva

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.4%
Race avg drop: +7.0%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:12 -2.2% 86th 5:18
Run 2 5:59 6:04 -1.6% 84th 5:17
Run 3 6:27 6:20 +1.8% 92th 5:35
Run 4 6:51 6:25 +6.5% 96th 5:37
Run 5 6:27 6:27 -0.2% 86th 5:40
Run 6 6:36 6:21 +3.8% 92th 5:35
Run 7 7:47 6:33 +18.8% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:43 -12.5% 20th 4:23
Sled Push strength 1:52 2:22 -21.6% 41th 2:00
Sled Pull strength 3:25 4:51 -29.6% 23th 3:59
Burpee Broad Jump aerobic 3:36 4:24 -18.2% 58th 3:29
Row aerobic 5:10 5:10 -0.2% 86th 4:45
Farmers Carry strength 1:52 2:10 -13.9% 48th 1:54
Sandbag Lunges strength 3:49 4:56 -22.8% 44th 4:04
Wall Balls strength 4:46 4:46 -0.1% 85th 4:08
Total Running running 46:11 44:16 +4.3% 93th 38:50

How to Read This Analysis