Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
159
Total Time
1:31:39
Overall Percentile
88.3
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:12 +8.9% 94th 5:18
Run 2 6:21 6:05 +4.3% 93th 5:17
Run 3 6:32 6:20 +3.0% 94th 5:35
Run 4 6:39 6:26 +3.3% 92th 5:37
Run 5 6:51 6:28 +5.8% 95th 5:40
Run 6 6:56 6:22 +8.9% 98th 5:35
Run 7 6:58 6:33 +6.2% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:43 -7.6% 52th 4:23
Sled Push strength 1:43 2:23 -28.0% 21th 2:00
Sled Pull strength 4:11 4:51 -14.0% 64th 3:59
Burpee Broad Jump aerobic 4:02 4:24 -8.6% 76th 3:29
Row aerobic 4:44 5:11 -8.7% 50th 4:45
Farmers Carry strength 2:01 2:10 -7.1% 71th 1:54
Sandbag Lunges strength 4:09 4:57 -16.2% 58th 4:04
Wall Balls strength 3:57 4:46 -17.3% 50th 4:08
Total Running running 47:03 44:20 +6.1% 96th 38:50

How to Read This Analysis