Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
163
Total Time
1:32:51
Overall Percentile
90.6
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +2.2%
Race avg drop: +7.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:18 -1.2% 89th 5:18
Run 2 6:02 6:10 -2.3% 88th 5:17
Run 3 6:32 6:25 +1.7% 94th 5:35
Run 4 6:34 6:31 +0.6% 91th 5:37
Run 5 6:33 6:33 -0.2% 90th 5:40
Run 6 6:21 6:27 -1.6% 87th 5:35
Run 7 6:11 6:39 -7.1% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:45 +0.8% 92th 4:23
Sled Push strength 2:09 2:25 -11.4% 70th 2:00
Sled Pull strength 4:05 4:57 -17.7% 58th 3:59
Burpee Broad Jump aerobic 4:23 4:30 -2.9% 84th 3:29
Row aerobic 4:56 5:13 -5.7% 73th 4:45
Farmers Carry strength 2:04 2:11 -6.0% 75th 1:54
Sandbag Lunges strength 4:25 5:02 -12.5% 71th 4:04
Wall Balls strength 3:51 4:51 -20.6% 40th 4:08
Total Running running 44:27 44:56 -1.1% 88th 38:50

How to Read This Analysis