Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
164
Total Time
1:33:11
Overall Percentile
91.1
Lower is faster
Athlete
Juan Freitas

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +7.0%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 6:20 -13.5% 62th 5:18
Run 2 6:08 6:12 -1.1% 90th 5:17
Run 3 6:20 6:26 -1.8% 89th 5:35
Run 4 6:26 6:33 -1.9% 88th 5:37
Run 5 6:30 6:35 -1.3% 87th 5:40
Run 6 6:35 6:28 +1.6% 91th 5:35
Run 7 6:35 6:40 -1.5% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:46 -11.7% 31th 4:23
Sled Push strength 2:13 2:26 -9.1% 76th 2:00
Sled Pull strength 5:03 4:59 +1.3% 89th 3:59
Burpee Broad Jump aerobic 5:08 4:32 +13.0% 97th 3:29
Row aerobic 5:07 5:14 -2.4% 85th 4:45
Farmers Carry strength 2:16 2:12 +2.7% 92th 1:54
Sandbag Lunges strength 5:17 5:04 +4.1% 95th 4:04
Wall Balls strength 5:18 4:52 +8.8% 94th 4:08
Total Running running 44:03 45:06 -2.4% 87th 38:50

How to Read This Analysis