Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
168
Total Time
1:35:35
Overall Percentile
93.3
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.3%
Race avg drop: +7.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:32 -6.0% 87th 5:18
Run 2 6:00 6:22 -5.9% 85th 5:17
Run 3 6:23 6:37 -3.5% 90th 5:35
Run 4 6:23 6:44 -5.3% 87th 5:37
Run 5 6:25 6:45 -5.1% 84th 5:40
Run 6 6:38 6:38 -0.2% 93th 5:35
Run 7 6:39 6:52 -3.2% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:50 +2.1% 95th 4:23
Sled Push strength 2:11 2:31 -13.5% 73th 2:00
Sled Pull strength 5:28 5:10 +5.5% 97th 3:59
Burpee Broad Jump aerobic 3:59 4:44 -16.1% 74th 3:29
Row aerobic 5:06 5:20 -4.5% 84th 4:45
Farmers Carry strength 2:04 2:15 -8.7% 75th 1:54
Sandbag Lunges strength 5:03 5:16 -4.2% 88th 4:04
Wall Balls strength 4:58 5:00 -0.9% 91th 4:08
Total Running running 44:37 46:20 -3.7% 89th 38:50

How to Read This Analysis