Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
169
Total Time
1:37:07
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +7.0%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:40 -18.0% 61th 5:18
Run 2 5:31 6:29 -15.0% 66th 5:17
Run 3 6:33 6:43 -2.6% 95th 5:35
Run 4 6:45 6:51 -1.5% 93th 5:37
Run 5 6:21 6:52 -7.6% 84th 5:40
Run 6 6:21 6:45 -6.0% 87th 5:35
Run 7 6:20 6:59 -9.4% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:53 -2.6% 91th 4:23
Sled Push strength 2:17 2:34 -11.4% 81th 2:00
Sled Pull strength 5:24 5:18 +1.8% 96th 3:59
Burpee Broad Jump aerobic 4:50 4:52 -0.9% 94th 3:29
Row aerobic 5:17 5:24 -2.2% 91th 4:45
Farmers Carry strength 2:03 2:18 -10.9% 74th 1:54
Sandbag Lunges strength 5:17 5:23 -2.0% 95th 4:04
Wall Balls strength 6:13 5:06 +21.8% 100th 4:08
Total Running running 43:19 47:07 -8.1% 85th 38:50

How to Read This Analysis