Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
170
Total Time
1:37:42
Overall Percentile
94.4
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.4%
Race avg drop: +7.0%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:43 -10.4% 84th 5:18
Run 2 5:59 6:32 -8.4% 84th 5:17
Run 3 6:48 6:45 +0.5% 96th 5:35
Run 4 6:46 6:53 -1.9% 95th 5:37
Run 5 6:54 6:55 -0.2% 96th 5:40
Run 6 6:55 6:47 +1.7% 97th 5:35
Run 7 7:10 7:02 +1.8% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:54 -8.1% 71th 4:23
Sled Push strength 1:55 2:35 -26.2% 48th 2:00
Sled Pull strength 5:16 5:21 -1.6% 95th 3:59
Burpee Broad Jump aerobic 5:11 4:55 +5.2% 99th 3:29
Row aerobic 5:15 5:25 -3.2% 90th 4:45
Farmers Carry strength 1:53 2:18 -18.6% 51th 1:54
Sandbag Lunges strength 5:39 5:26 +3.9% 98th 4:04
Wall Balls strength 5:36 5:08 +9.0% 98th 4:08
Total Running running 46:33 47:24 -1.8% 95th 38:50

How to Read This Analysis