Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
171
Total Time
1:38:30
Overall Percentile
95.0
Lower is faster

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:47 -6.2% 91th 5:18
Run 2 6:10 6:35 -6.5% 91th 5:17
Run 3 6:20 6:49 -7.1% 89th 5:35
Run 4 6:23 6:57 -8.3% 87th 5:37
Run 5 6:51 6:58 -1.8% 95th 5:40
Run 6 6:36 6:51 -3.7% 92th 5:35
Run 7 6:58 7:06 -1.9% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:56 -7.5% 75th 4:23
Sled Push strength 3:00 2:37 +14.2% 100th 2:00
Sled Pull strength 5:15 5:24 -3.1% 93th 3:59
Burpee Broad Jump aerobic 3:36 4:59 -28.0% 58th 3:29
Row aerobic 4:52 5:27 -10.8% 67th 4:45
Farmers Carry strength 2:03 2:20 -12.2% 74th 1:54
Sandbag Lunges strength 4:48 5:30 -12.8% 82th 4:04
Wall Balls strength 4:11 5:11 -19.4% 65th 4:08
Total Running running 45:40 47:49 -4.5% 92th 38:50

How to Read This Analysis