Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
172
Total Time
1:40:05
Overall Percentile
95.6
Lower is faster
Athlete
Gabriel Couto

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.9%
Race avg drop: +7.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 6:54 -19.0% 68th 5:18
Run 2 5:43 6:42 -14.8% 77th 5:17
Run 3 8:16 6:55 +19.3% 100th 5:35
Run 4 6:34 7:04 -7.2% 91th 5:37
Run 5 6:32 7:05 -7.9% 89th 5:40
Run 6 6:16 6:58 -10.1% 85th 5:35
Run 7 6:24 7:13 -11.4% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:59 -4.4% 91th 4:23
Sled Push strength 2:47 2:40 +3.7% 98th 2:00
Sled Pull strength 5:04 5:32 -8.6% 89th 3:59
Burpee Broad Jump aerobic 4:20 5:07 -15.6% 84th 3:29
Row aerobic 5:13 5:31 -5.5% 88th 4:45
Farmers Carry strength 2:12 2:22 -7.3% 90th 1:54
Sandbag Lunges strength 4:19 5:37 -23.4% 63th 4:04
Wall Balls strength 7:33 5:16 +42.9% 100th 4:08
Total Running running 45:21 48:37 -6.7% 91th 38:50

How to Read This Analysis