Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
173
Total Time
1:41:16
Overall Percentile
96.1
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 7:00 -12.6% 87th 5:18
Run 2 6:07 6:47 -10.0% 89th 5:17
Run 3 6:27 7:00 -8.0% 92th 5:35
Run 4 6:28 7:10 -9.8% 89th 5:37
Run 5 6:34 7:10 -8.5% 90th 5:40
Run 6 6:39 7:03 -5.7% 93th 5:35
Run 7 6:19 7:19 -13.7% 83th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:01 -7.8% 82th 4:23
Sled Push strength 2:41 2:43 -1.5% 97th 2:00
Sled Pull strength 5:47 5:38 +2.6% 98th 3:59
Burpee Broad Jump aerobic 4:47 5:14 -8.6% 93th 3:29
Row aerobic 5:38 5:33 +1.2% 99th 4:45
Farmers Carry strength 2:01 2:24 -16.0% 71th 1:54
Sandbag Lunges strength 6:17 5:43 +9.7% 99th 4:04
Wall Balls strength 4:28 5:21 -16.6% 76th 4:08
Total Running running 44:42 49:13 -9.2% 90th 38:50

How to Read This Analysis