Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
323
Total Time
1:19:25
Overall Percentile
23.3
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: -14.9%
Race avg drop: -4.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:32 +9.2% 47th 7:15
Run 2 5:35 5:12 +7.0% 40th 5:48
Run 3 5:34 5:26 +2.3% 29th 6:04
Run 4 5:40 5:28 +3.4% 32th 6:08
Run 5 5:45 5:32 +3.8% 31th 6:14
Run 6 5:31 5:28 +0.9% 25th 6:09
Run 7 5:19 5:25 -2.1% 19th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:36 -0.2% 22th 4:52
Sled Push strength 1:26 1:30 -4.8% 14th 1:41
Sled Pull strength 3:19 3:43 -10.9% 8th 4:22
Burpee Broad Jump aerobic 3:27 3:25 +0.9% 25th 4:13
Row aerobic 4:45 4:52 -2.6% 13th 5:10
Farmers Carry strength 1:28 1:37 -10.0% 9th 1:50
Sandbag Lunges strength 3:08 3:08 -0.3% 24th 3:45
Wall Balls strength 4:04 4:04 -0.3% 23th 4:42
Total Running running 40:33 39:25 +2.9% 30th 44:04

How to Read This Analysis