Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
177
Total Time
1:43:55
Overall Percentile
98.3
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +7.0%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 7:14 -21.5% 74th 5:18
Run 2 6:35 6:59 -5.8% 96th 5:17
Run 3 6:26 7:11 -10.6% 91th 5:35
Run 4 6:50 7:22 -7.2% 95th 5:37
Run 5 7:13 7:22 -2.1% 98th 5:40
Run 6 6:43 7:14 -7.3% 94th 5:35
Run 7 7:05 7:31 -5.9% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 5:06 -13.2% 59th 4:23
Sled Push strength 2:38 2:49 -6.6% 95th 2:00
Sled Pull strength 5:07 5:51 -12.6% 91th 3:59
Burpee Broad Jump aerobic 4:44 5:27 -13.3% 92th 3:29
Row aerobic 5:31 5:40 -2.7% 97th 4:45
Farmers Carry strength 2:09 2:27 -12.7% 85th 1:54
Sandbag Lunges strength 4:51 5:56 -18.4% 85th 4:04
Wall Balls strength 6:26 5:30 +16.7% 100th 4:08
Total Running running 46:33 50:34 -8.0% 95th 38:50

How to Read This Analysis