Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
178
Total Time
1:47:09
Overall Percentile
98.9
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +7.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:22 -2.7% 98th 5:18
Run 2 6:56 7:13 -4.1% 98th 5:17
Run 3 7:02 7:25 -5.2% 97th 5:35
Run 4 6:55 7:36 -9.0% 96th 5:37
Run 5 6:57 7:36 -8.7% 97th 5:40
Run 6 6:35 7:28 -11.9% 91th 5:35
Run 7 7:18 7:41 -5.1% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:11 -1.6% 99th 4:23
Sled Push strength 4:16 2:56 +45.4% 100th 2:00
Sled Pull strength 5:15 5:59 -12.4% 93th 3:59
Burpee Broad Jump aerobic 4:46 5:44 -16.9% 93th 3:29
Row aerobic 5:18 5:44 -7.7% 92th 4:45
Farmers Carry strength 2:22 2:32 -6.9% 97th 1:54
Sandbag Lunges strength 5:35 6:12 -10.0% 97th 4:04
Wall Balls strength 4:51 5:42 -15.0% 88th 4:08
Total Running running 48:53 51:28 -5.0% 96th 38:50

How to Read This Analysis