Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
181
Total Time
1:47:48
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +7.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:22 -7.9% 95th 5:18
Run 2 6:51 7:14 -5.4% 97th 5:17
Run 3 7:12 7:28 -3.6% 99th 5:35
Run 4 7:00 7:36 -7.9% 97th 5:37
Run 5 7:05 7:39 -7.5% 98th 5:40
Run 6 7:08 7:31 -5.2% 99th 5:35
Run 7 7:12 7:41 -6.4% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:11 -1.9% 98th 4:23
Sled Push strength 2:23 2:57 -19.4% 87th 2:00
Sled Pull strength 7:00 5:59 +16.8% 100th 3:59
Burpee Broad Jump aerobic 5:24 5:46 -6.5% 100th 3:29
Row aerobic 5:12 5:44 -9.4% 88th 4:45
Farmers Carry strength 2:11 2:33 -14.6% 88th 1:54
Sandbag Lunges strength 5:12 6:15 -16.9% 91th 4:04
Wall Balls strength 7:19 5:44 +27.4% 100th 4:08
Total Running running 49:15 51:28 -4.3% 97th 38:50

How to Read This Analysis