Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
183
Total Time
1:50:18
Overall Percentile
100.0
Lower is faster
Athlete
Adriano Fernandes

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.4%
Race avg drop: +7.0%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:22 -1.4% 100th 5:18
Run 2 8:39 7:14 +19.4% 100th 5:17
Run 3 7:46 7:31 +3.3% 100th 5:35
Run 4 8:00 7:36 +5.3% 100th 5:37
Run 5 8:17 7:46 +6.5% 100th 5:40
Run 6 8:30 7:32 +12.7% 100th 5:35
Run 7 8:55 7:41 +15.9% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:11 -12.5% 73th 4:23
Sled Push strength 2:12 2:58 -26.1% 76th 2:00
Sled Pull strength 5:18 5:59 -11.5% 95th 3:59
Burpee Broad Jump aerobic 4:25 5:46 -23.5% 85th 3:29
Row aerobic 5:28 5:44 -4.8% 96th 4:45
Farmers Carry strength 2:14 2:35 -13.5% 91th 1:54
Sandbag Lunges strength 5:13 6:27 -19.1% 92th 4:04
Wall Balls strength 4:44 5:51 -19.1% 84th 4:08
Total Running running 57:23 51:28 +11.5% 100th 38:50

How to Read This Analysis