Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
184
Total Time
1:52:26
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.9%
Race avg drop: +7.0%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 7:22 -19.7% 82th 5:18
Run 2 6:20 7:14 -12.5% 93th 5:17
Run 3 7:09 7:31 -4.9% 98th 5:35
Run 4 9:07 7:36 +20.0% 100th 5:37
Run 5 8:11 7:46 +5.3% 100th 5:40
Run 6 7:42 7:32 +2.1% 100th 5:35
Run 7 6:52 7:41 -10.7% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:11 -4.2% 96th 4:23
Sled Push strength 2:53 2:58 -3.1% 100th 2:00
Sled Pull strength 5:52 5:59 -2.1% 99th 3:59
Burpee Broad Jump aerobic 4:16 5:46 -26.1% 82th 3:29
Row aerobic 5:42 5:44 -0.7% 99th 4:45
Farmers Carry strength 2:23 2:35 -7.7% 98th 1:54
Sandbag Lunges strength 5:06 6:27 -20.9% 89th 4:04
Wall Balls strength 4:47 5:51 -18.2% 87th 4:08
Total Running running 51:16 51:28 -0.4% 100th 38:50

How to Read This Analysis