Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
185
Total Time
1:53:00
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-22.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +7.0%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 7:22 -21.9% 76th 5:18
Run 2 6:56 7:14 -4.3% 98th 5:17
Run 3 7:31 7:31 +0.0% 100th 5:35
Run 4 7:03 7:36 -7.2% 97th 5:37
Run 5 8:11 7:46 +5.3% 100th 5:40
Run 6 7:46 7:32 +3.0% 100th 5:35
Run 7 7:08 7:41 -7.3% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 5:11 -13.5% 67th 4:23
Sled Push strength 2:45 2:58 -7.6% 98th 2:00
Sled Pull strength 5:16 5:59 -12.1% 95th 3:59
Burpee Broad Jump aerobic 3:34 5:46 -38.2% 55th 3:29
Row aerobic 4:52 5:44 -15.2% 67th 4:45
Farmers Carry strength 2:10 2:35 -16.1% 87th 1:54
Sandbag Lunges strength 5:15 6:27 -18.6% 94th 4:04
Wall Balls strength 6:49 5:51 +16.5% 100th 4:08
Total Running running 50:20 51:28 -2.2% 98th 38:50

How to Read This Analysis