Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
186
Total Time
1:53:36
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.9

Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: +7.0%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:33 7:22 +16.1% 100th 5:18
Run 2 10:29 7:14 +44.8% 100th 5:17
Run 3 9:42 7:31 +29.0% 100th 5:35
Run 4 9:55 7:36 +30.5% 100th 5:37
Run 5 10:06 7:46 +29.9% 100th 5:40
Run 6 9:49 7:32 +30.2% 100th 5:35
Run 7 7:09 7:41 -7.0% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:11 -1.9% 98th 4:23
Sled Push strength 2:30 2:58 -16.0% 91th 2:00
Sled Pull strength 4:20 5:59 -27.7% 70th 3:59
Burpee Broad Jump aerobic 2:58 5:46 -48.6% 30th 3:29
Row aerobic 5:31 5:44 -3.9% 97th 4:45
Farmers Carry strength 2:08 2:35 -17.4% 82th 1:54
Sandbag Lunges strength 4:23 6:27 -32.0% 68th 4:04
Wall Balls strength 4:50 5:51 -17.4% 87th 4:08
Total Running running 65:43 51:28 +27.7% 100th 38:50

How to Read This Analysis