Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
195
Total Time
2:47:32
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+81.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 18.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +7.0%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 13:10 7:22 +78.7% 100th 5:18
Run 2 10:08 7:14 +39.9% 100th 5:17
Run 3 11:31 7:31 +53.2% 100th 5:35
Run 4 14:13 7:36 +87.1% 100th 5:37
Run 5 15:09 7:46 +94.9% 100th 5:40
Run 6 13:51 7:32 +83.6% 100th 5:35
Run 7 15:17 7:41 +98.7% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:11 -9.6% 86th 4:23
Sled Push strength 2:01 2:58 -32.2% 58th 2:00
Sled Pull strength 4:30 5:59 -24.9% 79th 3:59
Burpee Broad Jump aerobic 4:54 5:46 -15.2% 95th 3:29
Row aerobic 5:36 5:44 -2.5% 98th 4:45
Farmers Carry strength 2:21 2:35 -9.0% 97th 1:54
Sandbag Lunges strength 6:52 6:27 +6.5% 100th 4:04
Wall Balls strength 5:29 5:51 -6.3% 97th 4:08
Total Running running 93:19 51:28 +81.3% 100th 38:50

How to Read This Analysis