Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
30
Total Time
1:11:57
Overall Percentile
16.7
Lower is faster
Athlete
Nelson Gabrielli

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +12.4%
Race avg drop: +7.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:33 +5.9% 28th 5:18
Run 2 4:44 4:38 +2.0% 21th 5:17
Run 3 5:02 4:58 +1.3% 19th 5:35
Run 4 5:17 4:56 +6.7% 30th 5:37
Run 5 5:13 5:01 +3.8% 26th 5:40
Run 6 5:20 4:57 +7.6% 35th 5:35
Run 7 5:25 5:00 +8.2% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:06 +0.9% 21th 4:23
Sled Push strength 1:42 1:41 +0.8% 19th 2:00
Sled Pull strength 2:59 3:16 -9.0% 7th 3:59
Burpee Broad Jump aerobic 2:41 2:43 -1.5% 19th 3:29
Row aerobic 4:14 4:24 -3.9% 6th 4:45
Farmers Carry strength 1:35 1:41 -6.7% 6th 1:54
Sandbag Lunges strength 3:51 3:21 +14.6% 46th 4:04
Wall Balls strength 3:43 3:36 +3.1% 23th 4:08
Total Running running 35:51 34:18 +4.5% 24th 38:50

How to Read This Analysis