Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
35
Total Time
1:13:38
Overall Percentile
19.4
Lower is faster

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +7.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:42 +12.7% 52th 5:18
Run 2 5:07 4:45 +7.4% 42th 5:17
Run 3 5:25 5:05 +6.5% 43th 5:35
Run 4 5:25 5:04 +6.7% 39th 5:37
Run 5 5:15 5:08 +2.0% 30th 5:40
Run 6 5:04 5:04 -0.2% 22th 5:35
Run 7 5:16 5:08 +2.5% 29th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:09 +6.5% 59th 4:23
Sled Push strength 1:20 1:44 -23.7% 1th 2:00
Sled Pull strength 3:07 3:24 -8.7% 12th 3:59
Burpee Broad Jump aerobic 3:12 2:52 +11.5% 42th 3:29
Row aerobic 4:37 4:28 +3.3% 38th 4:45
Farmers Carry strength 1:42 1:44 -2.2% 20th 1:54
Sandbag Lunges strength 3:15 3:29 -7.0% 16th 4:04
Wall Balls strength 4:06 3:42 +10.7% 59th 4:08
Total Running running 36:50 35:10 +4.7% 34th 38:50

How to Read This Analysis