Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
37
Total Time
1:13:54
Overall Percentile
20.6
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +3.2%
Race avg drop: +7.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:43 +0.9% 26th 5:18
Run 2 5:04 4:47 +5.9% 39th 5:17
Run 3 5:20 5:06 +4.4% 35th 5:35
Run 4 5:02 5:05 -1.2% 18th 5:37
Run 5 5:10 5:10 -0.0% 23th 5:40
Run 6 5:04 5:05 -0.6% 22th 5:35
Run 7 5:05 5:09 -1.4% 21th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:10 -3.7% 9th 4:23
Sled Push strength 1:47 1:45 +1.6% 29th 2:00
Sled Pull strength 3:54 3:26 +13.6% 51th 3:59
Burpee Broad Jump aerobic 3:30 2:53 +21.0% 54th 3:29
Row aerobic 4:17 4:28 -4.4% 9th 4:45
Farmers Carry strength 1:42 1:44 -2.5% 20th 1:54
Sandbag Lunges strength 3:24 3:30 -3.3% 20th 4:04
Wall Balls strength 4:31 3:43 +21.4% 79th 4:08
Total Running running 35:31 35:18 +0.6% 23th 38:50

How to Read This Analysis