Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
39
Total Time
1:14:10
Overall Percentile
21.7
Lower is faster
Athlete
Stephanie Navarrete

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +13.8%
Race avg drop: +7.0%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:44 +2.2% 29th 5:18
Run 2 4:56 4:48 +2.7% 30th 5:17
Run 3 5:14 5:07 +2.1% 26th 5:35
Run 4 5:25 5:07 +5.9% 39th 5:37
Run 5 5:29 5:11 +5.7% 40th 5:40
Run 6 5:29 5:07 +7.2% 44th 5:35
Run 7 5:39 5:10 +9.1% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:10 -3.1% 12th 4:23
Sled Push strength 1:51 1:45 +4.8% 37th 2:00
Sled Pull strength 3:29 3:27 +0.8% 28th 3:59
Burpee Broad Jump aerobic 2:40 2:54 -8.5% 18th 3:29
Row aerobic 4:28 4:29 -0.6% 20th 4:45
Farmers Carry strength 1:48 1:45 +2.8% 36th 1:54
Sandbag Lunges strength 3:26 3:32 -3.0% 21th 4:04
Wall Balls strength 3:35 3:44 -4.1% 12th 4:08
Total Running running 37:03 35:26 +4.5% 37th 38:50

How to Read This Analysis