Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
41
Total Time
1:14:38
Overall Percentile
22.8
Lower is faster
Athlete
Sara Ferrari

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: +7.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 4:47 +16.3% 67th 5:18
Run 2 5:15 4:50 +8.5% 54th 5:17
Run 3 5:19 5:09 +3.1% 33th 5:35
Run 4 5:08 5:09 -0.4% 23th 5:37
Run 5 5:08 5:13 -1.7% 19th 5:40
Run 6 4:55 5:09 -4.5% 15th 5:35
Run 7 5:05 5:12 -2.5% 21th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:11 +0.9% 34th 4:23
Sled Push strength 1:51 1:46 +3.8% 37th 2:00
Sled Pull strength 3:40 3:29 +5.0% 35th 3:59
Burpee Broad Jump aerobic 3:00 2:57 +1.5% 32th 3:29
Row aerobic 4:35 4:30 +1.6% 35th 4:45
Farmers Carry strength 1:53 1:45 +6.9% 51th 1:54
Sandbag Lunges strength 3:13 3:34 -10.0% 13th 4:04
Wall Balls strength 3:51 3:45 +2.3% 40th 4:08
Total Running running 36:24 35:40 +2.0% 29th 38:50

How to Read This Analysis