Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
45
Total Time
1:15:20
Overall Percentile
25.0
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.0%
Race avg drop: +7.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:50 +5.6% 42th 5:18
Run 2 4:44 4:53 -3.2% 21th 5:17
Run 3 5:15 5:12 +0.8% 27th 5:35
Run 4 5:08 5:12 -1.4% 23th 5:37
Run 5 5:25 5:16 +2.7% 37th 5:40
Run 6 5:10 5:12 -0.7% 27th 5:35
Run 7 5:40 5:16 +7.5% 51th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:12 -1.2% 24th 4:23
Sled Push strength 1:48 1:48 -0.4% 32th 2:00
Sled Pull strength 3:27 3:32 -2.8% 26th 3:59
Burpee Broad Jump aerobic 2:54 3:00 -3.8% 26th 3:29
Row aerobic 4:32 4:32 -0.1% 29th 4:45
Farmers Carry strength 1:45 1:46 -1.6% 28th 1:54
Sandbag Lunges strength 3:28 3:37 -4.6% 24th 4:04
Wall Balls strength 3:48 3:48 -0.1% 33th 4:08
Total Running running 36:29 36:01 +1.2% 30th 38:50

How to Read This Analysis