Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
50
Total Time
1:15:35
Overall Percentile
27.8
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +7.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:51 -6.2% 17th 5:18
Run 2 4:31 4:54 -8.0% 12th 5:17
Run 3 5:05 5:13 -2.7% 22th 5:35
Run 4 5:10 5:13 -1.1% 26th 5:37
Run 5 5:02 5:17 -4.9% 17th 5:40
Run 6 5:02 5:13 -3.5% 19th 5:35
Run 7 5:12 5:17 -1.7% 26th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:13 +6.5% 69th 4:23
Sled Push strength 2:23 1:48 +31.3% 87th 2:00
Sled Pull strength 3:27 3:34 -3.3% 26th 3:59
Burpee Broad Jump aerobic 3:19 3:02 +9.2% 47th 3:29
Row aerobic 4:41 4:32 +3.0% 45th 4:45
Farmers Carry strength 1:50 1:47 +2.7% 43th 1:54
Sandbag Lunges strength 4:02 3:39 +10.4% 51th 4:04
Wall Balls strength 4:04 3:49 +6.4% 56th 4:08
Total Running running 34:36 36:09 -4.3% 18th 38:50

How to Read This Analysis