Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
55
Total Time
1:16:08
Overall Percentile
31.1
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +7.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:54 +9.9% 57th 5:18
Run 2 5:13 4:56 +5.4% 49th 5:17
Run 3 5:22 5:15 +2.0% 37th 5:35
Run 4 5:18 5:15 +0.6% 32th 5:37
Run 5 5:15 5:19 -1.5% 30th 5:40
Run 6 4:59 5:15 -5.2% 17th 5:35
Run 7 5:11 5:20 -2.8% 24th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:14 +3.0% 52th 4:23
Sled Push strength 2:06 1:50 +14.4% 66th 2:00
Sled Pull strength 3:43 3:36 +2.8% 40th 3:59
Burpee Broad Jump aerobic 3:00 3:04 -2.7% 32th 3:29
Row aerobic 4:48 4:34 +5.0% 61th 4:45
Farmers Carry strength 1:42 1:47 -5.4% 20th 1:54
Sandbag Lunges strength 3:41 3:41 -0.4% 35th 4:04
Wall Balls strength 3:30 3:51 -9.2% 7th 4:08
Total Running running 36:42 36:26 +0.7% 31th 38:50

How to Read This Analysis