Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Fabio Falcão
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.3
Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +7.0%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:54 | +9.9% | 57th | 5:18 |
| Run 2 | 5:13 | 4:56 | +5.4% | 49th | 5:17 |
| Run 3 | 5:22 | 5:15 | +2.0% | 37th | 5:35 |
| Run 4 | 5:18 | 5:15 | +0.6% | 32th | 5:37 |
| Run 5 | 5:15 | 5:19 | -1.5% | 30th | 5:40 |
| Run 6 | 4:59 | 5:15 | -5.2% | 17th | 5:35 |
| Run 7 | 5:11 | 5:20 | -2.8% | 24th | 5:42 |
Training Recommendations
- → Specific weakness: Sled Push - 14.4% slower than expected
- → Specific weakness: Row - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:14 | +3.0% | 52th | 4:23 |
| Sled Push | strength | 2:06 | 1:50 | +14.4% | 66th | 2:00 |
| Sled Pull | strength | 3:43 | 3:36 | +2.8% | 40th | 3:59 |
| Burpee Broad Jump | aerobic | 3:00 | 3:04 | -2.7% | 32th | 3:29 |
| Row | aerobic | 4:48 | 4:34 | +5.0% | 61th | 4:45 |
| Farmers Carry | strength | 1:42 | 1:47 | -5.4% | 20th | 1:54 |
| Sandbag Lunges | strength | 3:41 | 3:41 | -0.4% | 35th | 4:04 |
| Wall Balls | strength | 3:30 | 3:51 | -9.2% | 7th | 4:08 |
| Total Running | running | 36:42 | 36:26 | +0.7% | 31th | 38:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength